The arch of a foot is measured from the toes to the ankle. If you have a higher arch, you are bound to put extra pressure on the metacarpals which result in pain and discomfort. it’s, therefore, important to ensure that the shoe you go for will minimize your pain and subsequently maximize your running potential. Here are certain top brands you ought to consider;
1. NIKE AIR PEGASUS+ 30
Extra cushioning and a rubber sole for added comfort. Each stride you take will be a stride of boosted confidence and power.
2. ALTRA WOMEN’S THE TORIN
Anatomical toe positions are in the natural box position. This ladies shoe is made of AltraBound cushion that’s double layered.
3. ASICS GEL KAYANO 21
The rubber sole and sole clutching mechanism make it a top contender for the best running shoes.
The toe protection and the RevLite midsole are just what you need.
5. NEW BALANCE 890V3
The IMEVE midsole is for the firm and flexible cushioning of your feet. The outsole is non-marked.
6. BROOKS PURECADENCE 3
Best athletic brand. It feels like a glove though it’s efficiently firm for stable cushioning.
7. NIKE AIR MAX+
Cushioned to the maximum. The fly ware tech and rubber sole make it a right shoe for your feet.
8. SALOMON XR MISSION
The foot bed is made of foam. Combined with the sole, equals comfort.
Crafted from the latest heel and toe comfort technology. You’ll be gliding all the way.
10. ASICS GEL-KINSEI 4
Fluid ride midsole and seamless upper construction make this shoe a beast.
11. BROOKS GLYCERIN 11
Another specially crafted piece to help push your limits.
12. SAUCONY MEN’S RIDE 7
Redesigned SRC crash pad helps maintain stability on your mid-foot.
A high arch is your greatest nightmare as a runner because you’re bound to be more susceptible to injuries such as ankle sprains, shin splints, ligament problems, plantar fasciitis and some stress tibia fractures. With a good shoe, injuries will be a thing of the past.