10 Best Trail Running Shoes to hit the trails-What are the differences between a trail shoes and road running shoes?

Best Trail Running Shoes to hit the trails

Running can keep you healthy; you can run in the gym or on the pavement but running in the trail woods can be absolutely therapeutic. Also its a completely different from running on the road. To run on trail you will definitely need a good pair of running shoes which fits you perfectly, is comfortable, stylish, sturdy, good grip and good cushioning. Find below a list of the Best Trail Running shoes to hit the trail , which can help you in choosing the best for yourself. Some of the best features for a trail running shoes are solid grip on a tough terrain and protecting your feet.

What are some of the best trail running shoes you are looking for? This article will help you to find you perfect trail runner shoes.

What are the difference between a trail shoes and road running shoes?

1. Salomon Men’s Speedcross 4 Trail Runner

These shoes are the best for trail running. They provide good grip and support on different types of terrains.
Pros
• Lightweight
• Good grip rubber sole.
• Water resistant
• Protective toe caps
Cons
• Quite expensive

2. New Balance Men’s MT690V1 Trail Shoe

These are contemporary trails shoes with no-sew uppers and paint splatter. It is a protective shoe for trail running- even or uneven grounds.
Pros
• Good fit for bigger shoe size
• IMEVA foam sole
• AT TREAD outsole
Cons
• Wide fit
• Upper part of the shoe not very durable

3. ASICS GEL Venture 5

Thanks to the Gel lining these shoes are sturdy, supportive, and comfortable for trail running.

Pros
• AHAR outsole rubber
• Good grip with reversed traction lugs outsole
• Rearfoot GEL cushioning
Cons
• Stiff sole
• Laces don’t stay tied for long

4. Tesla Men’s Trail Running Minimalist Barefoot Athletic Shoe

One of its kinds trail running shoes. They snuggle around the feet and make you feel like you are barefoot.
Pros
• Ultra-light so comfortable to wear for long durations
• Odor resistant breathable mesh fabric
• Arched footbed provides good support
• Cost effective
Cons
• Not very breathable

5. Merrell Vapor Glove 2 Barefoot

These trail runners have Vibram sole and a lightweight mesh lining.
Pros
• Machine washable
• Good fit, sturdy and comfortable.
Cons
• Thin sole
• Not very durable

6. Reebok Men’s Trailgrip Rs 5.0 Running Shoe

The active traction on the bottom holds the feet balanced on all kinds of terrain.
Pros
• Good quality
• Good sole cushioning
• Unique design
Cons
• No waterproofing

7. Saucony Cohesion TR9

Highly respected trail running shoes which is cost effective
Pros
• Breathable
• Good grip and balance
• Flexible
Cons
• No arc support
• Narrow fit

8. Onemix Lightweight Air Cushion Sport Running Shoes

These shoes are durable and comfortable, definitely a good buy
Pros
• Lightweight and Flexible
• Extra cushioned nonslip sole design
Cons
• Air bubbles make the sole uncomfortable
• Smaller fits

9. Mizuno Wave Kazan

Looks and feels good on the feet. Toe guard and heel cradling designs makes it stand apart from other trail running shoes. This is truly a multi terrain running shoes.
Pros
• Lightweight
• Concave Wave designing for comfort
• X studded outsole pattern
Cons
• Not very stable
• Not waterproof
• Loose at the toes

10. Adidas Performance Kanadia 7 TR

With Adidas you can hardly go wrong. This elite brand offers an active and light off-road performer.
Pros
• Very light
• Breathable
• Good arc support
Cons
• These are not waterproof
• Very basic pair

What are the differences between a trail shoes and road running shoes?

While road running and trail running sports are not mutually exclusive; they provide the body with a high cardio workout that enhances the overall health. However, they feature two different sports that apply different rules and gear. Trail running involves running on rough terrains so as to challenge the lower muscles of the body while road running is performed on smoother surfaces. Additionally, road running offers more convenience for an athlete’s daily activities than trail running. The trail runner mag https://goo.gl/QBsBTA further discusses the difference between road and trail runners. Our discussion will focus more on the difference between a trail shoes and road running shoes:
Road running shoes
• They are softer, smaller and lighter compared to trail running shoes.
• They are cushioned and don’t feature motion control features.
• They feature a semi-curved construction to allow faster movement.
• Since roads have plenty of consistent traction, the shoes have less durable treads on the outsole.
Trail running shoes
• They are heavier, less flexible and are made of durable rubber material.
• They feature a broader landing platform that provides stability and control when running.
• Have a rock guard that protects the bottom of the foot from debris, sharp rocks and twigs,
• Their construction is stiffer to absorb shock.
In conclusion, picking the right shoe for either sport depends on the type of terrain and the athlete’s personal reference. Some athletes feel more comfortable using road running shoes on moderate trails while others prefer grabbing a pair of trail running shoes. The right shoe provides a comfortable running experience and reduces the chances of developing injuries.